Body assessment and initial 1:1 consultation = $85
Private session = $85 or 5 pass for $400
Small group session = $40 per session or 10 pass for $380 or 20 pass for $740
Payment is accepted by Eftpos/Cash/Cheque/Direct Bank Deposit *** Some funds do offer a lifestyle rebate so sessions can be claimed under this***
Body Assessment and Initial 1:1 Consultation: The body assessment and initial consultation is a thorough assessment of the body looking at how the body carries itself and how it responds to specific exercises. We look at: feet and ankles knees hips and lumbar spine ribcage and shoulders neck and head
What to wear: comfortable workout clothes preferably that will allow access to the knees. socks are required in the studio at all times ***Please note we are unable to do body assessments in the evening***
Private Pilates Session: A private studio session with no other clients in the studio using all the Pilates studio equipment; these sessions are perfect for those recovering from injuries and for those that prefer to work on their own.
Small Group Session: A small group session is a studio session using all the Pilates studio equipment with no more than 3/4 clients per instructor. Each client works from their own program and the instructor guides the client throughout their session.